• Schedule an Appointment
  • Our Story
  • Services
  • Team
    • Kaitlen Forman
    • Jeanne Lui
    • Becca Lewis
  • Blog
  • Careers
  • Contact
The Pressure to Be Perfect: Managing Academic and Social Expectations

The Pressure to Be Perfect: Managing Academic and Social Expectations

by Kaitlen Forman | Nov 22, 2024 | Advice

In today’s high-pressure world, teens and young adults often feel overwhelmed by the need to excel both academically and socially. Whether it’s getting into the right college, maintaining a perfect GPA, or staying popular among peers, the stress can be immense. For...

Important Deets

We currently see young adults between 19 – 30 years of age. We also see teens between 10 – 18 years of age.

Below is your secure login site to schedule appointments, cancel/re-schedule appointments, or message your counselor.

 

Client Portal Login

OFFICE HOURS

Monday 10am – 6pm
Tuesday 10am – 6pm
Wednesday 10am – 6pm
Thursday 10am – 6pm
Friday 10am – 6pm
Saturday 10am – 6pm
Sunday Closed

Get In Touch

KAITLEN FORMAN
Licensed Professional Counselor

Texas LPC | License No: 75642
Colorado LPC | License No: 0019630
Arizona LPC | License No: 22914

(469) 892-8842
kaitlen@valleytomountain.co

  • Follow

LOCATION

4645 Avon Lane, Suite 320
Frisco, TX 75033

We are currently offering in-person and virtual sessions.

Read the Blog

Policies + FAQs

No Surprises Act

You have the right to receive a Good Faith Estimate of what your services may cost.

© 2025 Valley To Mountain Counseling, LLC, and Kaitlen Forman, Licensed Professional Counselor. All Rights Reserved.

Site design and various landscape photographs by Briana Wollman