• Schedule an Appointment
  • Our Story
  • Services
  • Team
    • Kaitlen Forman
    • Jeanne Lui
    • Becca Lewis
  • Blog
  • Careers
  • Contact
The Pressure to Be Perfect: Managing Academic and Social Expectations

The Pressure to Be Perfect: Managing Academic and Social Expectations

by Kaitlen Forman | Nov 22, 2024 | Advice

In today’s high-pressure world, teens and young adults often feel overwhelmed by the need to excel both academically and socially. Whether it’s getting into the right college, maintaining a perfect GPA, or staying popular among peers, the stress can be immense. For...

Important Deets

We specialize in working with teens and young adults, ages 10–35.

Below is your secure login site to schedule appointments, cancel/re-schedule appointments, or message your counselor.

 

Client Portal Login

OFFICE HOURS

Monday 10am – 6pm
Tuesday 10am – 6pm
Wednesday 10am – 6pm
Thursday 10am – 6pm
Friday 10am – 6pm
Saturday 10am – 6pm
Sunday Closed

Get In Touch

KAITLEN FORMAN
Licensed Professional Counselor

Texas LPC | License No: 75642
Colorado LPC | License No: 0019630

(469) 892-8842
kaitlen@valleytomountain.co

  • Follow

LOCATION

4645 Avon Lane, Suite 320
Frisco, TX 75033

We are currently offering in-person and virtual sessions.

Read the Blog

Policies + FAQs

No Surprises Act

You have the right to receive a Good Faith Estimate of what your services may cost.

© 2026 Valley To Mountain Counseling, LLC, and Kaitlen Forman, Licensed Professional Counselor. All Rights Reserved.

Site design and various landscape photographs by Briana Wollman